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Archive for October 2013

Chula Vista Senior Health Tips to Prevent Dehydration

Dehydration occurs when a body’s water balance is not appropriate.  Many of the common causes of dehydration in Chula Vista Seniors include dehydration being a side effect of prescription medication, as a result of diarrhea, excessive sweating, loss of blood and certain diseases such as diabetes. Chula […]

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Health Diet Tips for Chula Vista Seniors During the Holiday Season

With the Holidays just around the corner, we all tend to let our usual strict regime of diet and exercise slip.  In the case of Chula Vista Seniors, it is very important that they do maintain healthy eating habits even during these tempting times.   Over indulgence in […]

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